Meal Prep & Menu Plan for April 18 2022

This post contains affiliate links.  We had Okinamiyaki twice this week because it’s one of my favorite Japanese meals, and I can eat it on the Low Fodmap diet.  Win!  We also tried Beef & Cauliflower Taco Skillet because I had a lot of frozen cauliflower rice to use up, and my family loved it.  They’re not big fans of cauliflower rice, but they couldn’t even tell it was cauliflower in this meal.

Meal Prep

No meal prep this week.

Menu Plan


Gluten Free Dairy Free Chicken Pot Pie Recipe
Lunch–Chicken Pot Pie,
Dinner–Low Fodmap Slow Cooker Hamburger Vegetable Soup,


Dinner–Chicken Thighs, beets, green beans


Lunch–Beef & Cauliflower Taco Skillet,
Dinner–spaghetti with mushrooms & ground beef, salad


Lunch–Asian Noodles
Dinner–Chicken nuggets, tater tots, salad


Lunch–leftover Beef & Cauliflower Taco Skillet, leftover chicken nuggets


Lunch–sandwiches, chips, clementine
Dinner–Quesadillas, refried beans, Mexican rice


Lunch–Trader Joe’s Falafal, hummus, salad, baked potato
Dinner–Salmon, diced potatoes, Brussels sprouts

Meal Prep and Menu Plan for February 2, 2020


The post Meal Prep & Menu Plan for April 18 2022 appeared first on Mom's Plans.

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