Grapes and cottage cheeseTomato-basil Wheat Thins with sliced cheeseTrader Joe’s meatless meatballs with Trader Joe’s guacamole, and Cedar’s roasted red pepper hummus Peanut Butter and TriscuitsSalted peanuts mixed with Cheese flavored Chex-MixFrozen mixed berry/strawberry smoothie with milk, honey and a Tbsp of vanilla ice-creamQuick mini-meal on a busy day – peanut butter with Triscuits, banana, and Orgain protein shakeBlue corn chips with shredded cheese, microwaved for 15 seconds, topped with salsa or ketchupYogurt parfait with strawberries and home-made (or store-bought) granola
