Its beginning to hit that time of year, where you need to take a plate somewhere Christmas parties, team breakups, staff meetings, birthdays or just morning tea for the team. Try taking a platter just to mix it up a bit with some variety.
Add some healthy options to your platter.
Fruit platter add some yoghurt or choc dipped strawberries, delish!
Roasted, unsalted mixed nuts -did you know just a handful a day (30g) helps reduce risk of heart disease.
Whole meal crackers with cheese & tomato (an oldy but a goody) the fibre & protein work well to tame an appetite.
Vegetable crudits with hummus or beetroot dip loaded with an array of vitamins & minerals + an easy finger food option.
Roasted chickpeas tasty & packed with protein fibre & zinc.
Popcorn more fibre, just remember fresh is best with this one.
Edamame, these are baby soybeans still in the pod huge nutrition content easy to prep in the microwave & deliciously moreish!
There are so many options & styles.try something a bit different.
Photo by Regina Barker on Unsplash
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