Recipes
6 Healthy Meal Prep Ideas From a Registered Dietitian
If you’re looking to eat healthier this year, investing a little time and energy into meal planning can be a good place to start. That doesn’t mean you have to spend hours and hours cooking every meal in advance. Instead, think of meal prepping as an easy way to stay healthy and save you both time and money. These healthy meal prep ideas are designed to maximize both nutrition and time spent cooking. Here’s everything you need to know about healthy meal prep, from what it looks like to which foods you should focus on. What Does Healthy Meal Prep...
Loaded Jalapeno Cheddar Cornbread
Y’all, I am very pleased to be able to share with you this loaded-up jalapeno cheddar cornbread recipe. This is definitely not a side-dish cornbread. It’s one that sits up and makes you take notice. Full of flavor and different textures, it’s meant to be the star rather than “just a bit of bread.”Baked in a skillet in bubbling bacon fat (or butter) so you get a nice crispy crust, the interior is moist and filled with bits of chipotle, chunks of cheddar, and slivers of pickled jalapeno. All this in a 100% cornmeal (gluten-free) batter kept tender and a...
Easy Pineapple Coleslaw Recipe
This Easy Pineapple Coleslaw Recipe is the perfect condiment or side dish for all your favorite meals! Sweet, creamy, and made with the perfect amount of crunch it’s a summer dish that’s so tasty you’ll find yourself making it all year long. This is easy pineapple coleslaw recipe isn’t just tasty, but it’s full of nutrients and fiber, too! When warm weather rolls around, we jump at the chance to take advantage of the fresh produce. With recipes like our Summer Strawberry Salad, Pineapple Watermelon Salsa, and our Chile Ginger Marinated Shrimp, there are so many options to choose from....
Inflation and food costs: How families can cope with rising prices
Peppers sit on shelves at Trader Joe’s in Draper as the store opens for business on March 3, 2023.Scott G Winterton, Deseret News Last month, the United States Department of Agriculture published its forecast for 2023 food prices, and it’s not looking good. While grocery prices won’t shoot up like they did in 2022, the USDA predicts that 2023 will likely see us pay 6.5% more for groceries than last year. (The cost of eating out will climb even higher — up 8.2%.)And already, in March of this year, consumers paid 8.5% more for a bag of groceries than they did...
Is Tahini Gluten-Free?
Tahini is a great pantry staple and has a variety of sweet and savory uses for cooking and baking. But is it gluten-free? Yes! In its natural form, tahini, also known as tahina, is gluten-free. The key ingredient in hummus, the smooth paste is also used in a variety of sweet and savory recipes. There are some essential things to look for to guarantee it is safe for a gluten-free diet. [feast_advanced_jump_to] Is tahini safe for Celiac disease? Tahini is made from ground sesame seeds (Sesamum indicum L.), and sometimes salt and oil, and ground into a creamy texture. Naturally, it does...