Beet Hummus

January 27, 2023

Bright, deliciously, healthy beet hummus, very easily made recipe for beetroot hummus from baked or boiled beets, chickpeas and tahini. Enjoy with warm pita bread.

Beetroot Hummus

Recipe

PREP TIME	COOK TIME	MAKES
5 minutes	10 minutes	3-4 servings

INGREDIENTS (serves 2-3)

1 large cooked beetroot (250 g, boiled or baked and peeled)
16 oz (450 g) canned chickpeas (or boiled)
3 tbsp (70g) tahini
2 garlic clove
½ lemon (2-3 tbsp) lemon juice
⅓ tsp coriander
⅓ tsp cumin
1 tbsp olive oil
⅔ tsp salt
⅓ cup (40 g) walnuts for serving

INSTRUCTIONS

You can find a short video Beet Hummus recipe in my Instagram . Let’s be friends!

Cut boiled or baked beets into pieces.
Set aside 2 tbsp of whole chickpeas for garnish.
Put the rest of the chickpeas, beetroot, tahini, lemon juice, chopped garlic, coriander and cumin, olive oil and salt into the blender bowl.
Blend until smooth. Check the texture and try. Add a bit chickpeas water if needed.
Place in refrigerator for at least 30 minutes.
Roast the walnuts in a dry frying pan. Chop with a knife.
Put hummus on a plate in the center. Spread the hummus on a plate with a tablespoon. Move the plate in a circular motion with one hand, and move the spoon from the center to the edges. Garnish with whole chickpeas and walnuts, drizzle with olive oil.