Recipes

When you think of meal prep, the classic chicken-rice-veggie combo likely comes to mind. But when you’re a vegetarian doing your best to opt for plants over meat, that formula doesn’t exactly work for you. It can be tricky to find meal prep ideas that actually fit your diet, but we’re here to tell you that prepping and planning vegetarian meals is not as complicated as it seems.  CURRENTLY TRENDING / WELLNESS This Underrated Snack Is Going Viral, and Nutritionists Are Calling It a Game-Changer high in protein, good for gut health, and anti-inflammatory? yes, please! READ NOW Meal prep...

When you see the flash of a bright label and that iconic foot stamp, you immediately know you’re in for a wonderful wine experience. Barefoot, the most-loved wine brand in the United States, has become a household name, beloved for its approachability, affordability, and delicious, fruit-forward wines. But something most wine consumers don’t know is that Barefoot is 63 years old, has been supporting the LGBTQ+ community long before it was fashionable, and spearheaded the movement to democratize wine. Founded in 1965 by Davis Bynum in his garage-turned-winery in Alameda County, Calif., the name is inspired by the grin-inducing practice...

Protein is an essential macronutrient for our body, something that we should consume every day at every single meal – breakfast and snack included.In practice, I very often see people creating their dishes with a little understanding of what their body actually needs.Especially the field of skin & gut health, protein must be present as it’s the building block of our tissues – skin tissue, gut tissue, muscles and so on. Having a high protein breakfast is the best way to start the day right by nourishing your skin & gut, and avoiding an unbalanced glucose curve from a sugary...

Chocolate Protein Balls – little bit sized snacks loaded with peanut butter, chocolate, oats, and lots of protein for a quick snack you can just grab and go! Homemade snacks are a must in our house. Things like Peanut Butter Protein Balls or Peanut Butter Protein Bars are so nice to have in the fridge to just grab and go when you need just a little something, post workout snack, or are just hungry! Chocolate Protein Balls These little protein balls use just a handful of ingredients that you mix together and then form into balls. There is no cooking...

Common Man Night Shift has sourdough pizzas and natural wines Having been around for 10 years and counting, Common Man Coffee Roasters is a stalwart in Singapore’s thriving cafe scene. Recently, they’ve unveiled their new night-time concept, Common Man Night Shift, previously known as Drunken Farmer. The goal is to transform the space into a vibey, buzzy drinking spot with a fab food menu that far exceeds regular bar grub—here’s what we thought about the rebrand. 20 Best Chinatown Food Places For Cheap Hotpot Buffet, Michelin-Approved Curry Mee And More Food at Common Man Night Shift The revamped menu sees...